Eye Contact – #30Layers30Days

img_1279I said I would not quit, and then I looked away.

I said I would stay focused, and I dropped my head, gazing upon the ground.

I said I would be self-compassionate and gracious when I made mistakes, and I shut my eyes.

With shame and defeat hovering over me, I stared into the mirror intently, depressed, Continue reading

Color Faded – #30Layers30Days

img_0984When a tree is preparing for its renewal season, it sheds its leaves. Liberated from the weight of the leaves, the tree, and its branches are free to rest and replenish.  Fall and Winter seasons, though wet, cold, gloomy, and uncomfortable prepare the tree for the vibrancy of new life that is sure to bloom forth in Spring.

While the beauty of Fall leaves makes us gasp, we rarely realize we are witnessing death on display.

Continue reading