Transition is the uncomfortable space between where/who you were and where/who you are hoping to be or become. The pain of transition can make us romanticize what life was “before.” Continue reading
Week 6: I’m Focused – How To Decline Your Invitation to The Comparison Game!
AFFIRM THIS, Continue reading
Did Social Media Ever Break Your Heart?
Most times, I use my social media to give me a slight reprieve from the busyness of my workday. I might jump onto Instagram or Facebook to take a break from my actual work on any given day. These little breaks allow me to momentarily escape Continue reading
4 Practical Ways to Start A New Month Infused with Grace and Hope
When a new month begins, I often enter it with anxiousness and regret. I find myself anxious about how the month will unfold yet regretful about what failed to happen prior. Anxiety Continue reading
Week Three: I Am Light- A Hope-filled Affirmation
6 Ways To Show Up For Yourself This Weekend
This Thanksgiving, I found myself overwhelmed at times with gratitude for the simplest things. We were fortunate to have Continue reading